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g Meditation Site
Susan Helene Kramer
BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Meditation in Service
Service without attachment to reward brings a deep satisfaction similar to the joy felt in still meditation.

Morality Meditation
Do we understand what morality encompasses? Do we say one thing, but act the opposite way?

Contemplation Before Meditation
Contemplation serves as a clearinghouse in our mind. We bring out a situation for review, process it, and then pass it on into usefulness or discard it as unusable for us.

Anneke and Hans Celebrate Christmas
The twins feel reverent and happy listening to the uplifting and hopeful music. They reflect to each other that they wish every day could feel like Christmas Day.

Minute of Silence for Meditation
A deep golden moment, over and over, is the aim of all meditation practices. It is a renewable and vibrant awareness of our eternal self that has no boundaries.

Thanksgiving - A Tradition Shared and Meal Prayer
Here is a prayer of thanksgiving to include as your circle of family or friends gather for a holiday meal.

Advent Meditation
Take a few minutes to reflect on the uplifting qualities of the holidays!

Instant Meditation for Kids
There are times when stress suddenly creeps up and you just want relief right now!

Autumn Meditation Altar
Autumn is a good time of year to reset your meditation altar for the coming holidays, such as Thanksgiving Day.

Breath Work in Meditation
Breathing techniques for calming and centering wherever you are.

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Overcoming Negative Humor with Kindness

Advent Prayer and Meditation

Christmas Prayer for Children

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