A time to celebrate the coming days of accelerated growth.

Taking time to settle down before sitting in meditation gives us a chance to gradually unwind.

Meditation is not limited to any group or religion, it is for every one of us.

Included in the text are 4 styles of meditation for balance, harmony and instant stress relief, plus 15 gentle moving yoga poses that can also be used as a basic motor skills lesson plan; 18 chapters about how to live social skills, and dictionary of 40 one sentence definitions of happiness.

The Ojai Valley in California holds spiritually uplifting places worth visiting and experiencing.

Lent, beginning with Shrove Tuesday, is an opportunity to get into the daily habit of meditation and prayer.

A prayer and tribute to Whitney Houston. Let's remember how she inspired from her heart through her music.

It takes much meditation and prayer to put ourselves in the spiritual state where we feel and see the body of Christ whole and perfect in resurrected radiance.

Three types of meditation especially for teens.

Sitting, walking, dance, relaxation, instant, music, guided and more movement meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations. Ebook or paperback.