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Setting the Tone for Meditation
Setting the tone for meditation is part of the mental process, following the outer physical steps of sitting still. The better we can let the world drift into the past for our meditation time, to more benefits we receive from meditation.
Meditation to Promote a Saintly Life
A saintly life is abundant with harmony in action and interaction. This does not mean there are no trials, rather each situation is resolved from the perspective of what is for the highest outcome of oneself and all concerned.
Interfaith Meditation Outline
Spirit is spirit and not limited to a particular form. Spirit flows through all atoms, enlivening everything: people, places, things. Meditation is a universal experience for all.
Be an Example for Children in Meditation
If your children are old enough to stay still in a meditation pose, let them sit with you for a minute. Read them a short uplifting story at the beginning of your co-meditation and ask them to close their eyes and think about the story, while you are both quiet.
St. Francis Halloween Costume
This is an easy to make St. Francis Halloween costume for kids or adults.
Flowing on the River of Peace Meditation
For this meditation pay attention to the swelling breath on the inhalation and observe it ripple from you as you breathe out.
Fall Equinox Meditation Celebration
I find the change of seasons beneficial in motivating me to move in new directions. It gives a boost to my energy.
Reflect on Virtues in Meditation
Taking time to reflect on one or more virtues is a productive way to spend part of your meditation, before listening quietly and being still.
The Meditation Garden Within
Deep within myself is a garden, and the way leading to it is deep meditation. The trail winds upward and circles a knoll, and as I travel inward the sky lightens from deep to soft blue.
Advice on Making Spiritual and Other Ebooks
Instructions in the ebook are included to format EPUB and PDF ebooks, make marketing images, plus pricing, selling and advertising ideas. Cover illustrations are included as examples to create your own.
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