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Friendship Is Our Soul in Action
Meditation gives us time to reflect on how we can hold people precious in our heart.
Thanksgiving Prayer and Meditation
Being thankful for our blessings lifts our spirit!
Paving Our Pathway Includes Meditation
The pathway we walk upon is paved as we go by the consciousness we show in day-to-day living. Our goals determine the route to our destination.
Veterans Day Prayer and Meditation
May we take a few moments to reflect and meditate, remembering those who served our country well.
Kindness Is a Basis for Happiness
Contemplate on how you feel when you are thinking and acting with kindness. Good. Right? Kindness is a basis to maintain feelings of happiness. And the recipient of kind acts feels appreciated.
Setting the Tone for Meditation
Setting the tone for meditation is part of the mental process, following the outer physical steps of sitting still. The better we can let the world drift into the past for our meditation time, to more benefits we receive from meditation.
Meditation to Promote a Saintly Life
A saintly life is abundant with harmony in action and interaction. This does not mean there are no trials, rather each situation is resolved from the perspective of what is for the highest outcome of oneself and all concerned.
Controlling Behavior with Meditation
If you are out in public and start feeling out of control, you can inconspicuously start a pattern of even and rhythmic breathing without anyone noticing what you are doing.
Interfaith Meditation Outline
Spirit is spirit and not limited to a particular form. Spirit flows through all atoms, enlivening everything: people, places, things. Meditation is a universal experience for all.
Be an Example for Children in Meditation
If your children are old enough to stay still in a meditation pose, let them sit with you for a minute. Read them a short uplifting story at the beginning of your co-meditation and ask them to close their eyes and think about the story, while you are both quiet.
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