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Where we can draw on new or deeper ideas.
Using our expanded self.
Visualize a Peaceful Life
For the active portion of meditation.
Ethics and Spiritual Growth
Using meditation to sort priorities.
Find peace of mind again.
First, dress in clean roomy clothes.
Aspirations and Mantras
A short group of inspiring words.
Summer Herb and Meditation Garden
Begin by choosing your location.
Meditate for Peace
Be the example of a calm life.
A good choice of time for your regular practice.
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