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Walking meditation is different than sitting meditation, but both have the benefit of relaxing the body, and freshening your attitude.
A Meditation to Calm Upset
Meditation can help smooth out the balance between body, mind, emotions. This is particularly useful when suffering an upset.
The Energy of Love - Ebook
Look through the crystals of eighty eight topics that shine on ways to express true love - caring and lasting love, taking into account that love flows through us in a never-ending tumbling stream when our attitude is giving, caring, sharing.
Gentle Meditation Practice
Find a quiet place to sit as if you are creating your own gentle garden within.
Pope Benedict XVI - Infancy Narratives of Jesus
The full title of this book is Jesus of Nazareth - The Infancy Narratives by Joseph Ratzinger, Pope Benedict XVI. Recently I have had the honor of delving into this much awaited book.
The Conscious Family - Free Ebook
This free ebook with 38 pages goes into 20 plus topics that characterize conscious family members and their relationships.
Holocaust Remembrance Day Prayer
On January 27th may we remember so this never happens again.
Meditating in the Passenger Seat While Traveling
It is possible to meditate while in the passenger seat while traveling. In fact, it is a productive use of time, that you might otherwise spend being worried about your trip.
Learn About Being Kind Meditation
If you have been reading my meditations for awhile, you probably know that every year being kind is my New Year's resolution. The simplest way to learn about kindness is to be kind to another and note how it feels in your body.
Understanding Unconditional Love Meditation
If you donít love all unconditionally, then you love no one unconditionally, because it is the quality of your own being that you project.
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