When we think of the risen Lord we feel hope well up in us that the challenges in our life will rise up and fly away, the burdens lift and be gone.

A peaceful setting helps establish your meditation practice.

During the holidays we may get revved up and try to cram more into our daily schedule than we are used to, and the result is we lose our peace of mind.

Though we celebrate the visit of the Three Kings once a year, this is a meditation for everyday renewal!

Solstice is a time for reflecting that all life on earth is cyclical.

New Year’s Day is a time for reflection and contemplation on the personal state of our life. Daily in the news we hear and read about others and their triumphs and tragedies, and concentrating on that, forget we have our own ways to either rejoice in or amend.

Think on this: Ups and downs are tempered, transformed into awareness of happiness, harmony, by balancing mental with physical activity. When we take charge we enjoy being happy and feeling good.

Regular meditation contributes to developing a positive personality. It’s a situation of like for like, or so you think, so you become.

A prayer for reflection and meditation on personal and world peace.

With translucent feathery wings, the angel quietly fluttered near a window, attracted by colorful shining lights within.