Fathering makes up at least half the nurturing we need growing up and in the nature of the circle of life, fathering is given in turn.

Plan for a prayer service, either indoors or outdoors, to honor those who gave their lives defending freedom.

It pays the highest dividend to hold the best attitude in all we do, as like determines like.

Two centers for reflection and meditation that could be part of a day trip from either the Los Angeles or San Diego area.

Congruency could be described as actions in keeping with our words, and words accurately reflecting our actions.

A special meditation for remembering and appreciating those who have nurtured us.

Fully illustrated with clear line drawings the reader is immediately and profoundly drawn into this text full of insight on the power of mudras.

Supplies for meditation can run from the very basic cushion for sitting to a whole plethora of items. I will tell you about some of the items I use and where I sit for meditation.

Some of the most traditional meditations around the globe are with the help of malas or prayer beads.

Remembering and learning from the care of mothers.