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Meditation in Motion for Children - Free Ebook
It is really a good idea to give kids the opportunity to learn meditation, controlled breathing, meditative movement and yoga techniques. They give a lifetime of methods to maintain or reclaim peace and harmony, body, mind and spirit.
Prayer and Meditation in Honor of Ravi Shankar
Repeat the prayer as you would a mantra until you feel at one within yourself and your surroundings. Dedicated to the musician and pundit Ravi Shankar.
One Minute Bedtime Meditation
If you are not used to setting a regular time for meditation, start with one minute right before bedtime. It is a time of day for winding down, and meditation can cap off the process.
Proof of Heaven - Book Review
Neurosurgeon, Dr. Eben Alexander III found after coming out of a deep coma lasting 7 days, that he had clear memories of traveling in the spiritual world that could not be put under the category of fantasies created by his brain in his coma.
Meditation for Inner Peace
When we feel peaceful within, we are not worrying, and make space in our mind for new thoughts to come up, and creative ideas have time to blossom into new projects.
Holy Spirit Awareness in Meditation
When we perceive the emanation of the Holy Spirit we are uplifted in our own spirit and mind. Worrisome thoughts leave or dissolve, replaced by gentle peace.
Holiday Season Prayers and Stories - Free Ebook
This FREE 18 page ebook on the Christmas and holiday season will set you in a joyful holiday mood.
Meditation and Children - Free Ebook
This free PDF ebook includes several basic meditations for preschoolers to young teens, plus tips on how to teach. Each meditation is illustrated.
Interior Castle by St. Teresa of Avila - Review
St. Teresa takes us on the inner journey from barely becoming aware of our spiritual nature to full bliss at the heart of our soul in the home of God.
Improve Your Abilities Through Concentration
When a problem is complex or difficult we need to pay attention to the details by concentrating little by little till the answer is known. It is this way whether for spiritual advancement through concentration and meditation, or scientific understanding.
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