A series of 58 practical lectures on how to live spiritual teachings.

Friendship is a circle of sharing, but it has to start with someone. And when it starts with you, you will be the one with plenty of friends.

Perhaps the most basic and universally accepted guideline is to treat others as we wish to be treated.

Chanting as an active meditation for personal and world peace.

Aligning with the solstice and meditating for world peace.

Energy used in a positive manner keeps caring and loving feelings uppermost in mind.

A prayer of inspiration to share the love we feel at Christmas with our family, friends and community.

Life experiences show us that we are interdependent - not totally independent. All our comings and goings, and interactions with one another and the world make up the flow of events in our lives.

In a relationship where the partners have different religions there are still some spiritual practices they can do together such as meditation and contemplation.

Our Sacred Body - our body when used in loving and caring; our body when housing feelings and thoughts of healing and prayer; our body when used for the highest purpose of the moment.