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Chores Can Be a Meditation
Even the most distasteful chores can be transformed into giving a peaceful and harmonious feeling by accepting they need to be done, and breathing evenly, rhythmically, throughout.
Remembrance Day - September 11th
A prayer for peace and a meditation to become more peaceful personally.
Use Meditation to Lift Your Vibration
How we can use meditation to shine our best.
Meditation - Attracting Bliss
Meditating regularly allows an ever wider channel of bliss to flow through our lives. It is not limited to the time spent in sitting but rather, extends outward to encompass more and more aspects of living.
Developing a Loving Attitude Meditation
A loving attitude is like a doorway that opens us to an expanded feeling and point of view in all situations.
In the water, float on your back letting your body go as you would with a deep relaxation on your back on land. Shake out your feet and work your way up your body.
Meditation - Exploration
Meditation taps into unlimited joy, opens our hearts to caring love, and revitalizes our outlook on life.
Soul Over Mind Reflective Meditation
This verse is for reflection in the quiet portion of your meditation. If you wish, take a few lines at a time in each meditation.
Meditation and Kinesthetic Ebooks for Teaching
All these meditation and kinesthetic ebooks for kids and teens have elements to develop the mind and body connection.
Guided Meditation on Forgiving
A guided meditation on forgiving.
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