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Your Meditation Environment
A peaceful setting helps establish your meditation practice.
Making Time for Holiday Meditations
During the holidays we may get revved up and try to cram more into our daily schedule than we are used to, and the result is we lose our peace of mind.
Solstice Meditation in December
Solstice is a time for reflecting that all life on earth is cyclical.
New Year’s Day Contemplation and Prayer on Virtue
New Year’s Day is a time for reflection and contemplation on the personal state of our life. Daily in the news we hear and read about others and their triumphs and tragedies, and concentrating on that, forget we have our own ways to either rejoice in or amend.
Meditation Tempers Ups and Downs
Think on this: Ups and downs are tempered, transformed into awareness of happiness, harmony, by balancing mental with physical activity. When we take charge we enjoy being happy and feeling good.
Become More Positive by Meditating
Regular meditation contributes to developing a positive personality. It’s a situation of like for like, or so you think, so you become.
Christmas Angel's Prayer and Message
With translucent feathery wings, the angel quietly fluttered near a window, attracted by colorful shining lights within.
Advent – A Time of Joyful Traditions
The four Sundays before Christmas give us time to meditate on the meaning of Christ's birth.
Adapt Your Meditation When Feeling Sick
Even when we are ill we can adapt meditation to be a useful tool for relaxing and finding our place of peace.
Meditation – Self Realization?
Meditation clears debris from our thinking; takes us from self-centeredness to self-giving. And, it is when our heart is expanding that we grow into our full human nature which is really part of our divine nature.
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