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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

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Dance Meditation Lesson on Composure
If you want more composure when meeting people take time in the conversation to take a breath before jumping in with your next question or comment.

Combining Mantra with Breathing in Meditation
Saying your mantra while controlling your breathing is a good combination for meditation practice.

God Speaks as Holy Spirit - Reflective Meditations
Full title: God Speaks Through the Holy Spirit - Reflective Meditations. Forge a strong union with the Holy Spirit through the reflective meditation given to use with the more than 100 spiritual topics and subtopics for personal and relationship issues. 198 pages.

Insight Meditation Technique
We spend our quiet moments mentally conversing with ourselves, thinking over situations and problems on all levels. Should I do this or that? How should I act?

St. Patrick's Day Meditation
A meditation on devotion in honor of St. Patrick, patron saint of Ireland.

The Power of Now by Eckhart Tolle - Book Review
A book to guide you into a deeper dimension of life and experience of your whole energized Self.

Discernment Meditation
Discernment is picking the best option from choices.

Meditation Lessons Ebook or Paperback
Ebook with more than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Perfect as a home study course to answer all your meditation needs. 114 pages.

Creating a Personal Place to Meditate
Choose a private place to meditate. This is where your creativity can come into play.

Make Prayer Beads with Tassels and Pouches
In a home where parents meditate there are likely to be supplies that kids can use to make these gifts.

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