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The Stillness of Meditation
Give yourself time to work out situations in a deeper way.
Using Prayer Beads
A string of beads, rosaries, or malas help us concentrate on mantras or prayers.
Here is a guided meditation.
Outdoor Meditation Altar
Build an outdoor meditation altar.
Informal Meditation for Teens
This technique brings balance into the body-mind.
Meditation As the Observer
Taking the position of the observer.
Mother's Day Reflections
Can we ever honor our mothers enough.
May Day Around the Maypole
Circle Dancing - Maypole Dance in Skipping Steps on May Day.
Spiritual Reading for the Family
Treat all members of your family to some uplifting reading material.
A great way to enjoy peace in the outdoors when weather permits.
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