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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Informal Meditation for Teens
This technique brings balance into the body-mind.

Meditation As the Observer
Taking the position of the observer.

Mother's Day Reflections
Can we ever honor our mothers enough.

May Day Around the Maypole
Circle Dancing - Maypole Dance in Skipping Steps on May Day.

Spiritual Reading for the Family
Treat all members of your family to some uplifting reading material.

Natural Meditation
A great way to enjoy peace in the outdoors when weather permits.

Develop Flexibility for Meditation
Help prepare your body for a comfortable sitting meditation.

Beginning Mantra Meditation
Repeat your mantra with devotion, so that it takes you into a meditative state.

Strengthen Your Back for Meditation
Prepare your body for deep and joyful sitting meditation.

Easter Contemplation
Contemplate and meditate each day of this holy week.

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