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Finding the Heart of Meditation
The period of quiet time that follows prayer is the heart of meditation.
Thanksgiving Day Affirmations and Meditation
We have this special day each year to concentrate on the blessings that flow through our lives. And we return those blessings to family, friends and the larger community by kind thoughts and acts.
The Divine Romance by P. Yogananda – Review
There are a few books stacked on my night table and this one has a permanent place.
Meditation Softens a Hardened Heart
It feels good to be expansive in our feelings, and moreover we feel in harmony within our body by being relaxed, and in the body of creation by feelings of our expanded self.
Meditate for Answers
By concentrating on breathing and saying a mantra we free space in the depths below the rambling mind to pull out the answer to a problem.
Guided Fall Meditation
Fall is the time of year we take to rest from outdoor summer activities and go within in contemplation, meditation.
Confirmation Prayers and Meditation Preparation
Find a time before the confirmation ceremony to have a quiet meditation, where you can reflect for some minutes on this important event.
Chores Can Be a Meditation
Even the most distasteful chores can be transformed into giving a peaceful and harmonious feeling by accepting they need to be done, and breathing evenly, rhythmically, throughout.
Remembrance Day - September 11th
A prayer for peace and a meditation to become more peaceful personally.
Use Meditation to Lift Your Vibration
How we can use meditation to shine our best.
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