Remaining relaxed allows us to calmly confront an issue or person with whom we may disagree, or whom we feel may threaten our values.

Step by step instructions for teaching relaxation meditation to school age kids and preschoolers, too.

All parts of creation harmoniously compound one upon the other in shapes and roles; parts of the whole, and as individuals, completeness in each of the parts.

Talking about our own and different religions - some thoughts.

Meditation for Contemplation on Religion and Spirituality: Ten people can be practicing ten different religions, yet share the same spiritual experiences and understandings.

How to Teach Adults Sitting Meditation - Theory and Application: At first, sitting meditation may seem like a foreign activity, because the body is sitting still, and the mind is supposed to calm down, rather than get revved up about projects or activities.

The reward for continually upgrading our conscience, by keeping an open mind, is that we become more conscious of our harmonious, self-effulgent nature.

Love and meditation go hand in hand in our walk along the path to realization.

Memorial Prayer in Honor of Steve Irwin, Crocodile Hunter: May this tribute and memorial prayer in honor of Steve Irwin, Crocodile Hunter extroadinaire, give comfort and also inspiration to continue his work.

Meditation for Reflection on Giving Kids and Teens Guidance: As adults we serve as children´s guides for society´s future benefit.