This healing meditation is for body, mind, emotions and heart, because all our parts are interwoven into our being. It can be done for your own benefit or for others.

Thinking that the accumulation of objects will bring happiness can bring on excess materialism.

Children's Sitting Meditation in English, Dutch, French, German and Spanish: An easy sitting meditation for children in English with translations.

How to teach school age kids and preschoolers walking meditation for learning about kindness, reducing stress and problem solving.

Each of us a conscious soul is master of our mind.

The Bhagavad Gita translated by Antonio T. de Nicolás: Subtitled "The Ethics of Decision-Making" this is a clear and inspiring translation of the classic spiritual text.

The flow of loving energy keeps charging and recharging our batteries in our platonic love relationships.

We see variety in the world; different looking people and objects. But, going a little deeper within each form on the physical level, we find all are made up of atoms.

Children's Walking Meditation in English, Dutch, French, German and Spanish: Taking time to relax and walk off stress!

Deze korte meditatie verhalen zijn gesitueerd in en om een dorpje aan de Noordzee kust van Noord-Holland.