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Honesty in Friendship
Honesty is a quality that allows us to look in the mirror and see the reflection of how we really are.
The Way of Wayward Spirits
Even personalities we may judge negatively against our own standards as wayward are really struggling to find happiness. We all want happiness and many times we think we must struggle to find it.
Meditation Aligns Us with Harmonious Rhythms
We observe the harmonious patterns of the natural universe as flowing, mixing, moving. But, as with the swirling of oil and water, all retain their individual characteristics on the smallest level.
Fall Equinox Meditation Celebration
I find the change of seasons beneficial in motivating me to move in new directions. It gives a boost to my energy.
Kirtan - Chanting Meditation
Chanting as an active meditation for personal and world peace.
Being content with what we have lets us enjoy happiness without stressing over attaining some elusive thing in the future.
Labor Day Prayer for Reflection
May we reflect lightheartedly and prayerfully on this day of celebration!
Basic Consciousness and Meditation
In general, the individual progression in consciousness can be seen awakening, and gradually integrated into the whole of living over time.
Cumulative Effects of Meditation
What we sow in the effort and attitude put into meditation, pays in what we reap in harmony and peace of mind in an ongoing way.
Sit on a Chair to Meditate If Joints Are Stiff
Some simple ways to make this meditation position more comfortable, while maintaining a steady upright posture
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