A prayer to meditate upon the lasting message of Christmas.

When we feel peaceful within, we are not worrying, and make space in our mind for new thoughts to come up, and creative ideas have time to blossom into new projects.

When we perceive the emanation of the Holy Spirit we are uplifted in our own spirit and mind. Worrisome thoughts leave or dissolve, replaced by gentle peace.

This FREE 18 page ebook on the Christmas season will set you in a joyful holiday mood.

This free PDF ebook includes several basic meditations for preschoolers to young teens, plus tips on how to teach. Each meditation is illustrated.

St. Teresa takes us on the inner journey from barely becoming aware of our spiritual nature to full bliss at the heart of our soul in the home of God.

May we take a few moments to reflect, remembering those who served our country well.

When a problem is complex or difficult we need to pay attention to the details by concentrating little by little till the answer is known. It is this way whether for spiritual advancement through concentration and meditation, or scientific understanding.

Let these prayers, meditations and stories help you and family and friends celebrate Thanksgiving Day.

Taking a break during the day for a walking meditation is a way to sort out the moment’s priorities, think up a plan of action to complete the tasks at hand, or even long-range goals.