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Valentine's Day Prayer & Friendship Meditation
The celebration of love on Valentine's Day shows itself in friendship.
Peace Is First an Attitude
Peace is of our own substance. We find it deep within when we are quiet and still in meditation. This stillness benefits us first and then seeps into others' lives by our example and state of being.
Children Can Meditate
If your children are old enough to stay still in a meditation pose, let them sit with you for a minute. Read them a short uplifting story at the beginning of your co-meditation and ask them to close their eyes and think about the story, while you are both quiet.
Meditate to Find Why We Are Here
Meditation gives us time to really seek the origin of our deepest roots. Meditate daily, deeply.
Meditation on Virtues
Charity is one of many virtues to develop; all virtues first develop you into a better person before benefitting others. They are a means to feel our interconnection within the world.
Tune in to the Pervading Energy
Positive attitudes and uplifting thoughts create harmony, beauty and love in our life. Negative destructive thoughts create experiences of loneliness, separation and fear that we will lose what we have.
Kundalini Meditation and Prayer
Meditation arouses kundalini - when we sit still our automatic bodily functions find a minimal rhythm, and our mind is energized more fully to dwell on loving thoughts.
Winter Prayer and Meditation
A little prayer to meditate upon, during the quiet hours of winter-time.
New Year's Prayer and Meditation
A prayer for reflection and meditation on personal and world peace.
A Heavenly Garden in Meditation
Deep within myself is a garden, and the way leading to it is deep meditation. The trail winds upward and circles a knoll, and as I travel inward the sky lightens from deep to soft blue.
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