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Archive by Date | Archive by Article Title Diving Deeply Into Meditation The more we meditate, the deeper we sink toward our roots that go inward, and radiate further than the physical and mental realms into the unseen spiritual. All Saints Day Meditation and Invocation While we struggle to improve ourselves we have the reflection of saints that point the way. Meditation on Giving and Receiving What you see is what you in turn receive. If you see the positive in a situation you can use the example to strengthen yourself. Labor Day Meditation Labor Day's a time to let go of the strife, put up our feet, take a break, really enjoy life. Sattvic Rice Meal Recipe for After Meditation At noon or dinner, an easy meal based around rice is light, tasty, and satisfying. Kids Can Walk Stress Away with a Guided Meditation Walking is a very useful way to recover your peace and balanced mind and body after being upset or stressed. Fall Equinox Meditation and Prayer Celebration Plan for a group celebration with fellowship, prayer and meditation. Is It Better to Meditate at Dawn or Dusk? The changing of night into day and day into night are transition times in our energy level, and perfect times to meditate. Fall Equinox Meditation The signposts of changing seasons mark opportunities to meditate and reflect on what is important to us. Pasta, Bean and Vegie Recipe for After Meditation This delightful sattvic, (not spicy), vegetarian one dish meal is easy to prepare after a noon or dinner time meditation. The ingredients are probably already available in your kitchen or garden.
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