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Advent Prayer and Meditation
Advent can be a time of introspection along with all the outer preparations for the joyous celebration.
Christmas Eve Prayer
A Christmas Eve prayer to revel in the joy of Christmas.
Thankfulness Prayer and Meditation
Thanksgiving brings our attention to what we should be grateful for, including family, friends, sustenance.
Friendship Is Our Soul in Action
Meditation gives us time to reflect on how we can hold people precious in our heart.
Christmas Prayer for Children
A little Christmas prayer for children and families to enjoy.
A prayer to meditate upon the lasting message of Christmas.
Paving Our Pathway Includes Meditation
The pathway we walk upon is paved as we go by the consciousness we show in day-to-day living. Our goals determine the route to our destination.
Kindness Is a Basis for Happiness
Contemplate on how you feel when you are thinking and acting with kindness. Good. Right? Kindness is a basis to maintain feelings of happiness. And the recipient of kind acts feels appreciated.
Setting the Tone for Meditation
Setting the tone for meditation is part of the mental process, following the outer physical steps of sitting still. The better we can let the world drift into the past for our meditation time, to more benefits we receive from meditation.
Controlling Behavior with Meditation
If you are out in public and start feeling out of control, you can inconspicuously start a pattern of even and rhythmic breathing without anyone noticing what you are doing.
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