Every time you want to take your bike out for a ride it’s essential that you give a check everything is in correct working order before you go. This article helps you check the the condition of your bike's tyres, wheels and brakes. Help keep your riding safe with these simple safety checks.

If you’d like to build on your fitness levels, tone up, or even just to explore the open air one great and easy way is through cycling. This simple programme is designed to help you improve you riding capability, fitness and strength on your bike.

Here's a quick reference guide to two of the most popular types of bicycle frame, steel and aluminium alloy frames. Find out more on what kind of bikes they are used for and their strength and weaknesses.

The founder of the Tour de France died in 1940, and later L’Auto, the Newspaper that Launched the Tour was no more. But after the Second World War the Tour de France was even more thrilling than ever before, read on to find out more.

With the amount of controversy surrounding the early Tour de France of the 1920's, and with its lack of winning successes for it’s homeland, its appeal was starting to waver. So the 1930's saw significant changes. Read on to find how the Tour continued to survive...

The Tour de France began as a wild adventure for only the heartiest of riders, back in 1903. The race initially began as a publicity stunt for the french sports newspaper L´Auto. Read on to find out about the Tour de France's early beginnings...

There are many different types of mountain bike races. Racing ranges from cross-country mountain biking, to downhill racing and even marathon and enduro racing. Discover more about a few of the different types of mountain bike races in this short guide.

Cyclocross is a great way for cyclists to keep their training going throughout the year by training in cyclocross. As spring fast approaches and the racing season draws to an end, this article explores more on cyclocross.

A bicycle is going to get a bit messy! So getting a good cleaning regime going means that you ensure the longevity of your bike, helping to keep your bike riding safe. This article looks into how to keep a good general cleaning routine going.

This method is the quickest to get you back the road in no time! If you experience a puncture whilst you’re out cycling just simply replace the punctured inner tube with a new one rather than attempt a repair on the road. Here’s how to replace your punctured inner tube with a spare inner tube.