I'll bet you didn't think you'd ever see the day that sugar would be considered good for you. I guess that all depends on how its used. Even though your skin is the largest organ of your body and absorbs everything that's put on it, when used in a body scrub, sugar can be quite beneficial.

I always reach for my essential oils when I'm stressed. They don't add pounds to your waist like like fatty and sugary foods, nor do they damage your internal organs like cigarettes, alcohol and drugs. Here are a few to consider.

What does the Solar Eclipse of 2017 have to do with frankincense essential oil? Could it be it's calming and tranquil feeling experienced by viewers? Want to know the answer?

Do you have a favorite blend of essential oils that alter your state/mood and send you on an aromatic journey? What blend of essential oils, when placed on your skin, will have an essence rising from your body smelling like no other? That could be your Signature Scent. Do you have one?

In a world of chaos and stress, the beauty of essential oils are being used in every aspect of natural living from altering our moods to scenting our bodies. Take a closer look at the bond between aromatherapy and essential oils.

Body Scrubs can help you transition your skin from Summer to Fall. Body scrubs can also give your skin that soft as a baby's bottom feeling. Try the recipe and tell us what you think.

We experience fragrance everyday, for some of us it a pleasure, for others it's a nightmare. What is a fragrance and how can they be used to enhance our lives on a daily basis?

Herbal blends, sea salt and powdered milk. You got it! The perfect beginning for a soothing milk bath. Indulge yourself with recipes in this article.

Have you prepared your skin to show off its best Glow? Time to allow your creative side to meet the fruits of summer. A natural way to remove dead skin cells from your body. Here's a recipe for you.

Having trouble sleeping? Restlessness at night? Difficulty staying asleep? These could all be signs of insomnia. Here are a few herbs, oils and spices to help you along the way.