Aromatherapy is the art and science of using aromas as therapy. When under stress or anxiety, aromatherapy has been used as an aid to calm. We're in the beginning stages of a global pandemic. We need to try everything we've got to help relive the stress and anxiety.
Aromatherapy for Anxiety and Fear? We all get stressed and this can produce anxiety and stress. Fear is another level. At the time of this writing the Corona virus is having a global impact. Can you find calm using aromatherapy?