Aromatherapy has been used to relieve stress and anxiety for centuries. When you think of aromatherapy, typically it’s the use of essential oils that come to mind. And while this is true for most of you, a slow walk through a floral garden can provide the same relaxing feeling.
Found your favorite scent? Only one!? Words like: to die for, can't live without it, lovely, breathtaking or Oh My God - come to mind. It's captivating to your senses, oftentimes bringing you to a complete standstill when you smell it.
An aromatic bath with herbs. This is nothing new, yet how many of you take advantage of the beauty of herbs in your bath? They’re relaxing to say the least and make great ingredients for soothing skin ailments.