There are many insomnia remedies that involve drugs. This self development article concentrates on sleep tips and home remedies that have been found to give you a better night’s sleep.

Does sound affect the taste of food? This self development article discusses some of the research studies and the implications of the findings. Try playing about with different sound levels of noise and music, and see what effects this has on your food and dining experience!

'Beyond The Myth' by Maria T. Holmes is a self development book that reinforces the Law of Attraction (LOA). It is a synopsis of the author's personal insights on the LOA and is a small attractive book that can be given as a gift to support and supplement someone's personal development journey.

This self development article looks at the connection between pain and creativity. Some of the most famous creative works have been accomplished when experiencing the greatest pain. Does chronic pain have a positive effect on your creativity?

Yawns and yawning are involuntary actions that all humans exhibit. This self development article suggests some reasons for why you yawn and discusses what yawning has shown to be linked with, such as how empathetic you are!

At some point, everyone comes across jobs or tasks they hate and motivation goes out of the window. In this self development article are some tips for getting through those chores.

Good Time Management and Effective Meetings are directly related to success and happiness in both your work and social life. This self development article reveals some tips on how to gain more time with a little lateral thinking and by taking a different approach.

Being alone and being lonely at the top are two very different things that tend to come with success. Loneliness can lead to isolation but being alone can have a beneficial effect on self empowerment and success as discussed in this self development article.

'The Power of Respect' by Deborah Norville also says on the front cover 'Benefit from the Most Forgotten Element of Success'. This is a self development book that reminds one of just how crucial respect is in all aspects of everyday life.

'The Joy of Plumbing' by Hattie Hasan can be used to take your life into new directions - whatever your age. It is a book of self discovery & self belief. This self development review gives insight into a book that will also make you look at water, plumbers and plumbing in a totally different way!