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Hike Your Own Hike Review
'HIKE your own HIKE' by Francis Tapon is a wonderful self development and self help book that shows you why walking is so powerful for your mind, body and soul, as well as covering life lessons that will change your life with increased self empowerment, emotional health and emotional wealth.
Cheese and Dreams and Self Development
What is the connection between cheese, dreams and self development? Many people believe that eating cheese before bed gives you a restless night and bad dreams. Self development is concerned with ensuring that your body and mind are in tip top condition. Does cheese really upset this balance?
Learn Something New Daily - Can You Eat Gold
The importance of Self Development is about having the mindset of learning something new daily. There is so much one can learn from other communities and cultures from around the world. This article on 'Can You Eat Gold' is just one example of the millions of subjects about which little is known.
The Twelfth Angel - Book Review
‘The Twelfth Angel’ by Og Mandino will make you shed a tear or two. It is a moving story of how loss and grief is replaced by hope, strength, love and friendship. It is about getting back on track when life appears totally hopeless. There are some powerful self and personal development lessons.
The Geometry of Sisters Review
This self development book review on 'The Geometry of Sisters' by Luanne Rice is about the deep love, unique relationship and powerful bonds between sisters that hold fast through the trials and tribulations of life.
Self Development Information Overload
Self Development is all about being an eternal student of life and self, and keeping on top of information in the field. However, it is very easy to become totally overloaded with data. What signs should you look out for and how can you manage this information overload?
Handshakes And The Secrets They Tell
A handshake lasting just seconds can tell you more about the true nature of a person than anything else. This self development article looks into the secret information you might find on their real personality. Handshakes are one of the most fascinating non-verbal communication between two people.
Reduce Stress by Always Expecting the Unexpected
So much of stress is caused by the unexpected occurring. For your own self development, know that you can significantly reduce your stress levels simply by expecting that the unexpected will happen and always planning for this!
Foods For Your Brain
You read everywhere that a healthy diet is important for your well being. From a self development point of view, did you realise that certain foods are good for your brain as they can affect your mental performance?
Can Music Affect Your Self Development
The effect of Music on self development and personal development is very topical. Music has the power to change your mood and affect you in ways that no other tool can. It has profound effects on the human body, not just superficially, but deep down within your subconscious mind.
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