If you're on a low carb diet, there are certain items that you simply MUST have in your kitchen to be able to whip up quick and easy recipes. Here's the list.
Frozen green beans
In addition, I *really* recommend keeping a pack or two of low carb tortillas around. They are perfect for making wraps for lunch, breakfast rolls in the morning, and all sorts of other recipes. They're the one "prepared" low carb item that I really use almost daily!
Quick and Easy Low Carb Recipes
Lisa Shea's Library of Low Carb Books