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Affirmations and Prayers for Teens

A collection of brief meditative thoughts for teens, beginning with affirmations:

Staying calm and cool is my 'golden rule'.

When angry or stressed, I take even breaths.

I take the time, to 'calmly' express my mind.

When kids call other kids 'names', I won't join in that game.

I want to become all I can be, so doing drugs is not for me.

I try my best, to be my best.

Personal peace is my game, world peace is my aim.

And now some instant prayers:

Doing what's right

Lord, give me strength
To do what's right
Even when the situation's tight.

Being caring

Lord, when I see a friend in need
May I take time out
For a kind act and deed.

When taking a test

Lord, when taking a test
And getting stressed
May I stay calm, to do my best.

Having values

Lord, when others think I'm being square
May I remember, that my same values
They do not share!

Article by Susan Helene Kramer

Moving Meditations for Teens - biking, walking, swimming
Sitting Meditation for Teens
Instant Meditation for Teens

Article by Susan Helene Kramer

For offline reading

Meditation and Spirituality for Teens
Teens, this is an ebook for you to read and practice on your own, a primer with 15 chapters to learn to meditate in a variety of ways and explore your spiritual nature.

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Content copyright © 2013 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

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