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Affirmations and Prayers for Teens
A collection of brief meditative thoughts for teens, beginning with affirmations:
Staying calm and cool is my 'golden rule'.
When angry or stressed, I take even breaths.
I take the time, to 'calmly' express my mind.
When kids call other kids 'names', I won't join in that game.
I want to become all I can be, so doing drugs is not for me.
I try my best, to be my best.
Personal peace is my game, world peace is my aim.
And now some instant prayers:
Doing what's right
Lord, give me strength
To do what's right
Even when the situation's tight.
Lord, when I see a friend in need
May I take time out
For a kind act and deed.
When taking a test
Lord, when taking a test
And getting stressed
May I stay calm, to do my best.
Lord, when others think I'm being square
May I remember, that my same values
They do not share!
Article by Susan Helene Kramer
Photo credit Stan Schaap; Heemskerk at the North Sea, The Netherlands
Moving Meditations for Teens - biking, walking, swimming
Sitting Meditation for Teens
Instant Meditation for Teens
For offline reading
Meditation and Spirituality for Teens
Teens, this is an ebook for you to read and practice on your own, a primer with 15 chapters to learn to meditate in a variety of ways and explore your spiritual nature.
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