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Susan Helene Kramer
BellaOnline's Meditation Editor

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Affirmations and Prayers for Teens

A collection of brief meditative thoughts for teens, beginning with affirmations:

Staying calm and cool is my 'golden rule'.
Heemskerk at the North Sea, The Netherlands; photo credit Stan Schaap
When angry or stressed, I take even breaths.

I take the time, to 'calmly' express my mind.

When kids call other kids 'names', I won't join in that game.

I want to become all I can be, so doing drugs is not for me.

I try my best, to be my best.

Personal peace is my game, world peace is my aim.

And now some instant prayers:

Doing what's right

Lord, give me strength
To do what's right
Even when the situation's tight.

Being caring

Lord, when I see a friend in need
May I take time out
For a kind act and deed.

When taking a test

Lord, when taking a test
And getting stressed
May I stay calm, to do my best.

Having values

Lord, when others think I'm being square
May I remember, that my same values
They do not share!

Article - Susan Helene Kramer
Photo credit Stan Schaap; Heemskerk at the North Sea, The Netherlands

Links
Moving Meditations for Teens - biking, walking, swimming
Sitting Meditation for Teens
Instant Meditation for Teens
Relaxation Meditation for Teens
Dance Meditation for Children and Teens
Interfaith Peace Prayer and Meditation

***

For offsite reading

God Speaks through the Holy Spirit by Susan KramerGod Speaks through the Holy Spirit
More than 100 spiritual relationship topics with a reflective meditation to bring you into personal contact with the Holy Spirit. Uplifting to the goal of meditation, communion with our Creator, Sustainer. 198 pages.

***

Meditation for all Kids by Susan KramerMeditation for all Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations.

Instant Meditation
Relaxation Meditation
Moving Meditations
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Content copyright © 2009 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

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