Printer Friendly Version

BellaOnline's Stress Management Editor

The Only New Yearís Resolution You Need To Make

Iím getting an early start on making my New Yearís resolutions. Why not? Christmas merchandise and decorations appear on the scene as early as Halloween, some at the end of August! But wait Ė this means that I am a hypocrite because I always advise stressed out clients to live in the moment and not take a leap into the future. To reconcile what I say with what I do: A positive shift in my perception, an Aha moment, should not be postponed to the future, rather implemented right now.

The one and only resolution: To find my natural rhythm.

Here is what this resolution can do for you! When you are in rhythm with yourself, you will be in rhythm in all your relationships. You will feel energized, empowered, focused and de-cluttered; you wonít be in debt.
In order to implement your resolution, donít bother with a detailed goal plan because you might be inflexible when detours and obstacles come your way. Instead, figure out why you want this resolution, how it will change your life for the better. Keep the core reason alive to inspire you even when you have to regroup, or take a temporary leave. You will be able to pick it up again.

Hereís what being in a natural rhythm can do for you:
Happy New Day!

For more information on managing your stress and reclaiming your life read my book, Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life. To listen to archived radio shows with guest experts visit Turn On Your Inner Light Radio Show

Stress Management Site @ BellaOnline
View This Article in Regular Layout

Content copyright © 2013 by Debbie Mandel. All rights reserved.
This content was written by Debbie Mandel. If you wish to use this content in any manner, you need written permission. Contact Debbie Mandel for details.

| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.

BellaOnline Editor