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BellaOnline's Stress Management Editor

Avoid These New Year’s Eve Hazards

New Year’s is a potential minefield which could explode your well-being both physically and emotionally. The best way to deal with imminent danger is to be alive and alert. Here are some alarming things that can happen to people on New Year’s ironically while they are creating their resolutions to live better and in greater health and happiness.

The Physical
Many consider drunk driving as the biggest hazard on New Year’s. Research studies show that even more perilous is being a drunken pedestrian according to Loyola University. The journal Injury Prevention reported that New Year's Day is more deadly for pedestrians than any other day of the year and this includes being a pedestrian in your own home. A tipsy walk down a dark hallway to the bathroom can send you to the emergency room. Keep drinking in balance. I drink to your good health!

Watch out for self-sabotaging brain messages:Instead use these 5 New Year’s practices to redirect your life to optimistic resilience:Happy New Year!
For more information on managing your stress and reclaiming your life read my book, Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life. To listen to archived radio shows with guest experts visit Turn On Your Inner Light Radio Show

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Content copyright © 2013 by Debbie Mandel. All rights reserved.
This content was written by Debbie Mandel. If you wish to use this content in any manner, you need written permission. Contact Debbie Mandel for details.

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BellaOnline Editor