This is lesson 17 in the series "Conquering Codependency - Loving Without Leaning" looking at aspects of codependency from a spiritual point of view. Each of the 48 lessons includes a prayer or meditation.
All our actions are our own choosing. Allowing someone else to guide us is our own choosing, too. We each author our destiny.
We interrelate, we give and take. There are always at least two ways to act in a given situation. We choose to act for the best resolve or not. The result of not acting for the highest good is disharmony - a sense of separateness.
Here is a three-part technique to use as a written journaling meditation to help make wise decisions:
- Analyze the motives for past or planned actions.
- Accept that those motives were or are valid.
- Incorporate past lessons learned - wisdom - into current actions.
Repeat the entire process - analyze, accept, incorporate - as an on-going pattern throughout life.
Personal action in harmony with the common good preserves personal peace. And when everyone's actions preserve their peace, we will finally have world peace.
Codependency Homepage and Sitemap
Co-Dependents Anonymous Meeting Locations
Conquering Codependency, Stress and Anger - Loving Without Leaning
Written from a spiritual point of view, 82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Each codependency topic includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress release. 21,000 words. Paperback or ebook options.
Article and ebook by Susan Helene Kramer
Sign up below or in the right-hand column for our meditation site newsletter. It only requires your email address and is never given out or sold to anyone. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe. Each person must sign up themselves. We can't sign up for you. It is an easy way to keep abreast of new articles on the meditation site. Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.