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Analyze, Accept, Incorporate
This is lesson 17 in the series "Conquering Codependency - Loving Without Leaning" looking at aspects of codependency from a spiritual point of view. Each of the 48 lessons includes a prayer or meditation.
All our actions are our own choosing. Allowing someone else to guide us is our own choosing, too. We each author our destiny.
We interrelate, we give and take. There are always at least two ways to act in a given situation. We choose to act for the best resolve or not. The result of not acting for the highest good is disharmony - a sense of separateness.
Here is a three-part technique to use as a written journaling meditation to help make wise decisions:
- Analyze the motives for past or planned actions.
- Accept that those motives were or are valid.
- Incorporate past lessons learned - wisdom - into current actions.
Repeat the entire process - analyze, accept, incorporate - as an on-going pattern throughout life.
Personal action in harmony with the common good preserves personal peace. And when everyone's actions preserve their peace, we will finally have world peace.
Codependency Homepage and Sitemap
Co-Dependents Anonymous Meeting Locations
Conquering Codependency, Stress and Anger - Loving Without Leaning
Written from a spiritual point of view, 82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Each codependency topic includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress release. 21,000 words. Paperback or ebook options.
Article and ebook by Susan Helene Kramer
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Content copyright © 2015 by Susan Helene Kramer. All rights reserved.
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