Thank you for your interest in the Mental Health newsletter! This free newsletter will arrive in your inbox each week to keep you up-to-date on the latest mental health happenings at BellaOnline and beyond. You can sign up at the bottom of any article page.

My weekly newsletter will connect you to the latest article postings on the Mental Health site, related articles in other BellaOnline topics, interesting forum discussion threads, and emerging mental health research and resources.

Your time is precious, and the Mental Health newsletter aims to help you find mental health information and resources quickly and easily. Each week, I’ll deliver a brief summary of what’s happening at the Mental Health site. I’ll also include links to reviews of other websites and books to help you choose the best resources for your needs.

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If you choose to subscribe, our subscription program will send an automated test message to confirm your sign-up. If you don’t receive this message, please set your anti-spam filters to accept messages from the bellaonline.com server. And please let me know if you have any other problems.

To read past issues and get a feel for what the newsletter is like, please visit the Mental Health Newsletter Archive. Past issues have addressed topics such as:

Preconceived Ideas on Mental Illness
Does mental illness run in your family? Are you afraid of what this means for you? Will my family member, my friend ever get better? Is mental illness even real? Can I trust someone w/ a psychiatric diagnosis?

Personality Assessment and the MMPI
Personality assessment is perhaps more an art form than a science. In an attempt to render it as objective and standardized as possible, generations of clinicians came up with psychological tests and structured interviews. Read more for information on MMPI testing and what it means.

Managing Your Persistent Fears, Depression and Everyday Anxieties
Everybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.

I always welcome your feedback and suggestions for the newsletter and Mental Health site. Please email me through my Bio page link with any questions or comments.