Thank you for showing an interest in the Mental Health newsletter. This is a free newsletter that is sent out weekly for the purpose of keeping you in touch with the Mental Health site at BellaOnline.

The newsletter lets you know about the latest article postings so that you can stay up-to-date with what's new on the site. The mental health site covers a wide range of topics and subject areas, from information about different disorders, to food and health, as well as different self-help tips and strategies for improving your health and well-being. 

I hope you will find articles each week that will inspire, inform or benefit you in some way, as well as increase your overall awareness and understanding around different mental health issues and topics. Perhaps you might be interested in sharing them with someone you feel would benefit and enjoy reading them.

The newsletter is sent out in text-only format, which makes it easy to read no matter which system, cell phone or other mobile device you want to receive it on.

To sign up, follow these steps:

1. Fill in your e-mail address in the space to the right of or below this or any other article and then click the arrow or the subscribe button.

2. On the next page, retype your e-mail address to ensure that you haven’t made an error typing it the first time.

3. Almost immediately, you will receive a message from BellaOnline, which is a confirmation that you will begin receiving newsletters. If you don't receive this message, check your spam folder. If necessary, send an email to us if you are not receiving any messages, and we will work to resolve the issue. 

While we publish numerous email newsletters, you will only receive the ones you sign up for. Your e-mail address is kept confidential, so you will never receive spam or advertising from us. Nobody at Bella Online will know your e-mail address or your name, and your personal information will never be given or sold to anyone else. 

You can easily unsubscribe at any time if you choose to - the link to do so is provided at the bottom of every newsletter we send out.

If there is a subject related to mental health that you would like more information on you can email me directly or you can try our Mental Health Forum. Your own personal feedback and comments are always welcome and it is a great way to get answers and communicate with others!

Thanks again for your interest in the Mental Health site. I hope you'll be inspired to join the community and make it grow!

Be well,

Dr. Ilyssa Hershey
Mental Health Editor

The BellaOnline Mental Health site is for informational and educational purposes only and is not meant to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. If you have any questions and/or concerns regarding a medical condition or mental health disorder, always seek the advice of your physician or other qualified mental health provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this site.