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Conflict Resolution for FamiliesBecause good intentions aren’t always enough, here are some ways to handle and repair conflict at family gatherings. I also urge you to consider new perspectives on old patterns to evaluate whether they still fit with your values and goals, or if it’s time for a change.
How to Prevent Family ConflictSelf-care tools to head off family conflict.
Strategies for Stress Less HolidaysAlong with the fun and festivity of the holiday season comes serious pressure, obligations, and stress. This year, prevent and prepare for holiday hassles with these stress-less strategies to add a little joy to the world.
50 Quick Stress RelieversGot 10 minutes? Time for a mental health quickie! Try one of these 50 ways to balance mind, body, and soul.
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A forum where you can start a discussion, respond to an article, connect with friends, or ask questions of the Mental Health Editor, Erin Kelley-Soderholm.
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