Bikini season is here and you're probably wondering what you're going to have to do to be able to wear one with confidence. Lots of plans out there can help you shape up quickly but the ones below are specifically designed to target all those bikini baring areas quickly. Find out which book is for you.

Bikini Fit: The 4-Week Plan
This 4 week plan starts with an easy to follow detox, followed by healthy eating tips, aerobics recommendations, and at home strength training exercises that target your entire body, especially your abs, glutes, and legs. It also includes at home skin treatments to reduce cellulite and promote an all over healthy glow. Bikini Fit is simple, practical, effective and a fun to read. Great for the off-track and stressed out exerciser.


28-Day Body Shapeover
This 28 day plan, by author of Look Great Naked, is awesome because it can be customized to your lifestyle and preferences. It contains a very detailed 28 day diet with substitutions in case you don't like the outlined choices. You can also choose how often and how long to workout plus what type of exercises to do; shorter daily workouts vs. longer 3 times a week workouts, and home vs. gym exercises. 28 Day Body Shapeover is aggressive, detailed, results oriented, and informative. Great for the disciplined and motivated exerciser.


12-Day Body Shaping Miracle: Change Your Shape, Transform Problem Areas, and Beat Fat for Good
This book helps you figure out your body type and your metabolism then it attacks your problem areas with a diet and workout plan customized just for your body. With plenty of information about why different body types react differently to certain foods and exercies you'll be armed with a plan that will produce noticeable change in minimal time. 12 Day Body Shaping Miracle is body specific, intense, and focused. Great for the frustrated exerciser.


6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off
This accelerated plan promises that you'll drop a dress size in 6 days! This book was also written by Michael Thurmond author of 12 Day Body Shaping Miracle and uses the same blueprinting type system to target your specific shape and diet needs. The differnce is that the program is more aggressive so the diet is strict and the cardio is long but it works if you follow it! Great for the totally desperate exerciser.