Welcome to Bellaonline Weightloss. Here you´ll find practical how-to articles on diet and fitness that will help you lose weight permanently. If you´ve ever experienced fad diets, plateaus for months on end, excessive exercising, food issues, sabotaging partners, and emotional issues that seem to keep you overweight this site will teach you how to overcome all these obstacles that are holding you back. So whether you have 10lb to lose or 100lb to lose this site offers something for everyone.

Monica Neave is an ISSA Certified Fitness Therapist with continuing education in metabolism testing, weight management, nutrition, corrective exercise, bootcamp fitness, and yoga. She has a B.A. in Psychology and works with a variety of clients in different settings.

She is Bellaonline´s Exercise Editor, and Editor at FreeWorkoutsGuide.com, and has been contributing content to online sites for 7 years. She´s also been featured in the media and in publications including:

National Public Radio

The Tucson Citizen Body Plus

FOXNews.com

FitMusic.com

AskShelly.com

eHow.com

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