In “Unafraid: Living with Courage and Hope in Uncertain Times” Adam Hamilton helps readers to understand and counter unproductive anxieties, fears and worries that hold us back from fulfillment and joy.

Does your sensitive skin stop you from wearing perfumes? Do you sneeze, cough or get an allergic reaction when you spritz your favorite scent in the air? Here are a few tips and techniques to consider before you add fragrance to your skin.

Did you know that most people show up at a skin care facility after a crisis has occurred with their skin. Are these facilities prepared to give your skin the best level of care Ethnic Beauties?

Do you sleep on decisions that you have to make and then act on the dreams you have? When faced with problems or decisions to be made, it is often said that it is best to sleep on them. This is especially beneficial for complex decisions. This self development article discusses how this works.

When you are upset, you find it difficult, if not impossible, to reframe the picture with a positive one. And at this point you are not only hurting your spirit, but your physical vision. Here’s how:

Do you find yourself in line waiting for the newest palette to drop? Are all of your fragrance bottles mostly full? How many tubes of eye cream do you own? You may have a cosmetics obsession. Don't panic! Continue reading to find ways that you can help yourself and keep your wallet in your bag.

Winter can bring a hum drum attitude to the fashionista that feels like she must cover up all of her style because of the cold weather. However, the opposite is true. A girl can be chic and warm in this cold season. Explore the Winter Wish List!

Donald Trump is the next President Elect of The United States of America and the country is divided over it. There is a ton of blame going around. I want to own my portion and learn from it. Yes, I elected Trump and you did too.

Don't wait for Halloween. Pirate costumes are great to make because so often you already have a lot of the items needed to make a really convincing Captain Pugwash or Saucy Susie Pirate Wench, or, of course, Captain Jack Sparrow.

So often journal writers forget the healing benefits of writing out thoughts and emotions in the form of a letter to a specific person. Writing an unsent letter is one such tool.

Changing how you talk to yourself, about yourself, is an important step in improving your body image. Learn to love all parts of your body by taking a realistic look at them.