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Beauty & Self Features

How we feel about ourselves impacts everything we do. It gives us enthusiasm to face the challenges of the day. It helps us be more compassionate to those around us. Our BellaOnline Beauty & Self editors will help you feel better about yourself - inside and out!

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What To Do About Holiday Stress
Body Care - BB Lee, Editor

Stress is at a high level during the holidays. Some stress is good. This good stress motivates you to accomplish more tasks and fills you with an adrenaline rush. Bad stress brings on anxiety, depression, confusion, and sleep problems.

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Fun December Holidays
Creativity - Jana Taylor, Editor

December, for some itís the snow, sledding and hot chocolate. Then there is Christmas, Kwanzaa, Hanukkah and Ramadan all fun December Holidays. But there are other lesser known but fun holidays in December to enjoy. Letís take a look and see what other Fun December Holidays there are to enjoy.

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What Do You Do ?
Self Development - Dr JOY Madden, Editor

"What do you do?" is one of the most common questions you get asked in your work and social life. This self or personal development article gives an insight into the REAL question that people are asking Ė what they REALLY want to know!

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An Aromatic Mineral Bath
Fragrance - Juliette Samuel, Editor

It's the season of gift giving at its highest. This homemade bath time treat makes a perfect gift for friends and family. You could also use it for yourself, after all you're special too!

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The Changing Face of Beauty
Ethnic Beauty - Juliette Samuel, Editor

Millions of ethnic people desire to see images that look like them. That shouldn't be surprising. However, find out why it is also important...

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Identify Your Cues For Weight gain
Stress Management - Debbie Mandel, Editor

Just like stress triggers are all around us, so our food cues. When you become aware of your personal food cues, you can create some pre-emptive measures to stop eating calorie dense foods:

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Health Benefits of Peppermint
Life Coaching - Leah Mullen, Editor

Peppermint is used for a variety of health conditions including upset stomach and treating a cold. Please consult your health care provider before using any supplements.

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The 'Unsent Letter' Journal Tool
Journals - Kathy Garcia, Editor

So often journal writers forget the healing benefits of writing out thoughts and emotions in the form of a letter to a specific person. Writing an unsent letter is one such tool.

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A Reason to Meditate
Inspiration - Yvonnie DuBose, Editor

I hear that Prayer is us speaking to God and meditation is our listening for the response. For me, meditation keeps the lines of communication open. It connects me with Spirit in a manner that provides clarity like none other. In fact, it enhances prayer and instills peace.

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Better Self Talk
Body Image - Nadine Shores, Editor

Changing how you talk to yourself, about yourself, is an important step in improving your body image. Learn to love all parts of your body by taking a realistic look at them.



 E D I T O R   R E C O M M E N D E D 


Burtīs Bees Tips & Toes
This kit is the ultimate solution for those with dry skin. Pamper your body from head to toe with the moisturizing, natural products included in this travel size kit.


Neutrogena Microdermabrasion System
Easy and convenient, just use 3 times a week instead of your usual scrub. The kit includes products to revitalize your skin for one full month. Microdermabrasion applicator, one-month supply of rejuvenating puffs, attachment head, batteries


Turn On Your Inner Light by Debbie Mandel
This entertaining book offers easy to implement stress-management tools for 29 common life situations: techniques, visualizations and a fitness workout to get you off the couch. Take back your power and live more energetically. Donít vent - reinvent!



Midwinter Holidays

Cover Your Eyes Review

The Best Natural Treatment for Asthma


Less than Monthly

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