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Face Facts, Change Perspective
It is often said that a positive perspective can change even the worst circumstances, but how is that possible when you suffer from depression? Read this article and learn another simple way to change your view!
Zoom Out, Change Perspective
It is often said that a positive perspective can change even the worst circumstances, but how is that possible when you suffer from depression? Read this article and learn a simple way to change your view!
Writing to Help Depression
Even if you aren't a writer, writing can be a great way to effectively cope with your symptoms of depression. Read this article for suggestions and encouragement!
Why Depression Why You
If you suffer from depression you may wonder, why me? Read this article to understand a few reasons why many people suffer from this illness.
Reasons for Living
These thoughts are sure to inspire you, lift your spirits, and remind you that there is always hope. Whether you read them on your best or worst day, remember at least one!
Supplements Used for Depression
Have you ever wondered which supplements or vitamins are used to treat depression? Read this article for a detailed listing the OTC remedies most commonly used!
Famous People With Depression
Do you know any celebrities who struggle with depression? Did you know that a popular president suffered from Major Depressive Disorder? Read this article to discover a few people you never knew lived with this disease!
Darkness Visible Book Review
William Styron wrote the best selling and highly acclaimed novel Sophie's Choice. A well respected writer, he also suffered from debilitating depression for many years. Read my review of his memoir, Darkness Visible.
Simple Ways to Ease Depression
Although medication and therapy are wonderful, sound ways to treat chronic depression, there are also simple things you can practice to elevate your mood.
Feeling Good Book Review
Feeling Good the New Mood Therapy by David Burns, is a well known book in the Depression community. Does the national bestseller live up to the hype?
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