Sleep disturbances and Clinical Depression go hand in hand. Many people find that they sleep more than usual, but by far the more common complaint is insomnia.

Are you being treated for Depression, but it doesn’t seem to be working? Does the term “depressed” not seem to fit you all of the time? Maybe you have Bi-Polar disorder instead.

There is a 12 step program for people suffering from Depression and Bi-Polar Disorder. It is called Emotions Anonymous.

A First-Person Look at The Decision To Enter A Mental Health Rehabilitation Center for Depression

Try doing one of these distractions if you are looking to escape the blues during this tough economic time.

You are not alone if the state of today´s economy has you feeling depressed...

In a moment of relaxation, I sat down and compiled what I think are 10 great relaxing activities in order to relieve stress and hopefully not trigger an episode of depression.

We all have heard stories of not so great dads. Stressed out dads. Angry or even abusive fathers. Did you know that your angry dad may have been depressed this whole time?

Dog behaviorists have studied and documented the fact that dogs do grieve and have feelings of sadness. Surprised?

Cold showers have benefits for people who suffer from depression. Say what?! Learn more now...