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 F E A T U R E   A R C H I V E  

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Spa Snacks for Munchies
Iím always forgetting which foods contain which nutrients that are supposed to do what for my health? So I was particularly pleased to scoop this nutritional info up during my stay at the Boulders Golden Door, Arizona.

Boulders Golden Door Spa, Arizona
Golden Door is almost an iconic name in the spa industry so if my travels taken me to a Golden Door destination, you can bet your bottom dollar that Iíll include a visit there. The Boulders in Arizona is one of my favorite Golden Door spas, largely because itís an anomaly Ö a desert oasis.

Mexico`s Mision del Sol offers Soul Connection
With its eco-ethos and design, Mision del Sol in Cuernavaca, Mexico has long been ahead of its time. More than other spa, this is one of my favorite retreats because it offers an innate understanding of ancient wisdoms, cultures and services in a very authentic way.

Spa Dreams - a New Year`s Gift
Looking back to a special New Yearís gift -- taking time out to spa gives you the gift to dream ..... personal reflections

Spa Trends
Trends are always fun to look at and when it comes to spaaing, evolution is the name of the game.

Fish Therapy for Happy Feet
The ancient fish-nibbling pedicure is now a popular novelty spa treatment that's usually found in sunshine-locales but in recent years, doctor fish services are becoming a worldwide phenomenon

Geothermal Waters at Rotorua's Polynesian Spa
Although Conde Nast readers have voted this an award-winning spa, New Zealandís Polynesian Spa in Rotorua doesnít quite meet the expectations of its hyperbole.

Great Ocean Lodge, Kangaroo Island
Perched on the cliffside edge of Kangaroo Island off South Australia, the Great Ocean Lodge is an anomalous find in what the Aussies like to bill - rather misleadingly in my opinion, as their answer to the Galapagos Island.

The Lowdown on Chemical Peels & Laser facials
This is the fourth article in a series of pieces about todayís anti-aging treatments. This week, Iím writing about more radical approaches: chemical peels and laser Ďfacial liftsí.

The Lowdown on Microdermabrasion
This is the third article in a series of pieces about todayís anti-aging treatments. This week, Iím writing about Microdermabrasion Ė one choice for a gentler, more radical facial.

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