Throughout the ages gardeners have known the secrets to longevity and health. Why gardeners are healthier:

When doctors administer a dose of empathy, it is reserved for normal weight patients. The overweight patient who stands to benefit from understanding experiences medical prejudice - a judgment about their lack of will power.

It is common knowledge that most of us wear 20% of our wardrobe 80% of the time because we play favorites. However, we continue shopping and spending money that we could have used more wisely or saved. Time to reduce your closet.

An interesting trend correlates with women packing on the pounds – they are doing less housework than previous generations. There has been an attitude shift in the female population and housework has become a dirty word.

A popular myth exists that being kind and compassionate means that we give ourselves away. However, it is time to realize that kindness and civility are selfish and advantageous.

Animals can teach us a great deal about good health – physical and emotional. 13 animal lessons for human nature:

Thankfully and a bit magically, every woman holds her own stop watch for work /life balance.

While the workplace can be a seething cauldron of stress for both genders, women tend to experience the following work-related stress symptoms like, short-term memory loss, lack of clarity, suppressed anger, fatigue and weight gain.

Since we are so busy and have little time for relaxation, this spring take an inventory of your friendships. By now we all know the true meaning of “friends with benefits:”

When a man is the main breadwinner and does stereotypical male chores around the house (like wearing a tool belt), a couple is likely to have more sex than the reverse arrangement.