![]() |
|
|
Text Version
Beauty & Self Books & Music Career Computers Education Family Food & Wine Health & Fitness Hobbies & Crafts Home & Garden Money News & Politics Relationships Religion & Spirituality Society & Culture Sports Travel & Leisure TV & Movies
|
Heart Healthy Breakfast April fool!! Scouts have great breakfasts, but they probably aren’t all heart healthy. The following recipe is one of my favorites. It’s great on a campout or if you’re having a group over for breakfast. And if you don’t have a Dutch oven, you can try cooking it in a regular oven. EGG BAKE 12 Slices Canadian Bacon (ham can also be used) 12 Slices Swiss Cheese 12 Eggs 1/2 Pt. Cream Grated Parmesan Cheese Pre-warm the Dutch oven. The bottom can be lined with foil or you can cook directly in the oven. Cover the bottom of a 12” oven with the Canadian bacon. Cover the Canadian bacon with the Swiss Cheese. Add the eggs on top of the cheese, being careful not to break the yolks. Spread the eggs evenly around the oven. Add the cream over the eggs so that just the yolks are exposed. Make sure the cream is distributed evenly. Sprinkle the grated Parmesan on top. Cover and bake for about 30 minutes in a 350 degree oven. Check occasionally to see how your oven is cooking. Your heart specialist may not want you eating this every campout, but there won’t be leftovers at the end of the meal. I have another recipe that might be good for breakfast. It came from Mike Kraus and he calls it his award winning Chocolate Pancakes with Fresh Fruit Compote. In addition to being a great recipe, Mike uses both a Dutch oven and an iron skillet. So don't get locked into just one style. You can get Mike's recipe at the link below. Dutch oven cooking doesn’t have to be complicated. C. Michael’s recipe for noodles: Ramen noodles, Canned chicken, Canned mixed vegetables Prepare the noodles as directed (or to your personal taste); add chicken; a few minutes later, add the canned vegetables. You can use frozen or fresh vegetables depending on the environment. Cook until vegetables are done. If you have a recipe that you would like to share, please send it to me. We will try to get your recipe printed. | Related Articles | Previous Features | Site Map
Content copyright © 2009 by Erik Moeller. All rights reserved.
This content was written by Erik Moeller. If you wish to use this content in any manner, you need written permission. Contact Erik Moeller for details.
|
![]()
|
| About BellaOnline | Privacy Policy | Advertising | Become an Editor | Website copyright © 2009
Minerva WebWorks LLC. All rights reserved.
|