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BellaOnline's Stomach Issues Editor

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Banana Bread
Guest Author - Jessica Steinmetz

Prep: 10 minutes
Bake: 45 minutes


Ingredients
• 1-1/2 cups all-purpose flour
• 1-1/4 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon salt
• 2 slightly beaten egg whites
• 1 cup mashed banana
• 3/4 cup sugar
• 1/4 cup cooking oil
• Nonstick cooking spray

Directions

In a medium mixing bowl stir together flour, baking powder, baking soda, cinnamon, and salt.

In a large mixing bowl stir together egg whites, banana, sugar, and oil. Stir flour mixture into banana mixture just until moistened.

Spray an 8x4x2-inch loaf pan with nonstick cooking spray. Spread batter in prepared pan. Bake in a 350 degree F oven for 45 to 50 minutes or until a toothpick inserted near the center comes out clean.

Cool bread in the pan for 10 minutes. Remove from pan and cool thoroughly on a wire rack. For easier slicing, wrap the bread in plastic wrap and store overnight. Makes 1 loaf (16 servings).

Make ahead directions: Cool completely. Wrap in foil, then seal in a plastic bag. Freeze up to 3 months.

Nutritional Information
Nutritional facts per serving
calories: 130, total fat: 4g, saturated fat: 1g, cholesterol: 0mg, sodium: 96mg, carbohydrate: 23g, fiber: 1g, protein: 2g, vitamin C: 4%, calcium: 3%, iron: 4%

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Content copyright © 2009 by Jessica Steinmetz. All rights reserved.
This content was written by Jessica Steinmetz. If you wish to use this content in any manner, you need written permission. Contact BellaOnline Administration for details.

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