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BellaOnline's Sandwiches Editor

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Nutritious Smoothie Recipes for Sandwich Meals


I was playing with my new NINJA 1200 Ultra Kitchen System and started making smoothies. Do you like smoothies? They are great with grab and go sandwich meals. A smoothie in a to-go cup, your favorite traveling sandwich, and a piece of fruit come together to make a nutritious way to have a fast food meal. My scrumptious smoothies are filled with vitamins, minerals, and good fats. Plus, they taste good and don't have a bunch of preservatives and artificial ingredients.


Salad in a Cup Smoothie Recipe (All measures are approximate. Adjust them to your taste.)

Ingredients:

1 cup of frozen kale
4 cups-tightly packed-fresh mixed baby greens and spinach
3 Campari tomatoes-cut in half and seeded
3 small colorful sweet peppers-stems removed and seeded
Juice from � of a large lemon
2 tablespoons of extra virgin olive oil
Flesh of an avocado that has been peeled and seeded
� cup cooked garbanzo beans (Canned are fine.)
1 1/ cups of filtered water


Method:

Process the ingredients on crush (high power) until your desired smoothness is reached.


Cherry Delicious Smoothie Recipe (All measures are approximate. Substitute the fruits to suit your taste.)

Ingredients:

2 cups frozen mixed cherries (Make sure that there are no pits in there! I just cut them in half.)
1 peeled banana
1 seeded unpeeled apple
Juice from � of a large lemon
Flesh of an avocado that has been peeled and seeded
1 cup of orange juice
2 tablespoons of coconut oil


Method:

Process the ingredients on crush until your desired smoothness is reached. You might add a bit more water or some more juice to help process the apple peel.


Smoothies are a good way to get a nutrition dense food without a lot of fuss. If you have a good machine for making smoothies, life is simpler. I recommend buying the NINJA 1200 Ultra Kitchen System. It makes a delicious smoothie without a lot of hassle. I bought my NINJA at Costco with my own funds, and I was not paid for this product review. Amazon also sells the NINJA. To learn more about the NINJA, use the link below.




Related links: The Related Links below this article may be of interest to you.

When I mention stores or products by brand name, these are the ones that I use. I have not received free products from the manufacturers, nor have I been paid to mention the products or stores by name.

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NINJA 1200 Ultra Kitchen System Review
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Content copyright © 2014 by Connie Mistler Davidson. All rights reserved.
This content was written by Connie Mistler Davidson. If you wish to use this content in any manner, you need written permission. Contact Connie Mistler Davidson for details.

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