• 1. Enjoy yourself.

• 2. Stay young at heart.

• 3. Be honest and open.

• 4. Look for rainbows.

• 5. Walk to work.

• 6. Take the stairs.

• 7. Keep your curiosity.

• 8. Stop smoking.

• 9. Listen to your body.

• 10. Watch what you eat.

• 11. Watch what you say.

• 12. Make time for your children.

• 13. Don't rest on your laurels.

• 14. Drink lots of water.

• 15. Have faith in others.

• 16. Walk in the park.

• 17. Forgive.

• 18. Be an optimist.

• 19. Make love.

• 20. Cross-country ski.

• 21. Discover romance.

• 22. Exercise regularly.

• 23. Do Tai Chi.

• 24. Try Yoga.

• 25. Plant a garden.

• 26. Eat plenty of fruit.

• 27. Golf.

• 28. Adopt a pet.

• 29. Laugh often.

• 30. Be positive.

• 31. Give, don't take.

• 32. Marry your sweetheart.

• 33. Celebrate your marriage.

• 34. Enjoy being single.

• 35. Relax.

• 36. Eat your greens.

• 37. Take up lawn bowling.

• 38. Do nothing in excess.

• 39. Do everything in excess.

• 40. Serve chicken noodle soup.

• 41. Practice what you preach.

• 42. Look before you leap.

• 43. Make time for your friends.

• 44. Reduce your cholesterol.

• 45. Early to bed, early to rise.

• 46. Don't mope.

• 47. Try new things.

• 48. Skinny dip.

• 49. Write to a friend.

• 50. Play tennis.

• 51. Commune with nature.

• 52. Sing in the car.

• 53. Write a poem.

• 54. Whistle while you work.

• 55. Read a book.

• 56. Take your medicine as prescribed.

• 57. Challenge yourself.

• 58. Count your blessings.

• 59. Indulge yourself.

• 60. "Carpe diem" (Seize the day).

• 61. Take setbacks in stride.

• 62. If you want to stop taking a medication, ask your doctor.

• 63. Cuddle.

• 64. Use olive oil.

• 65. Eat your brussel sprouts.

• 66. Lighten up.

• 67. Choose a career you love.

• 68. Be active in your community.

• 69. Read the paper every day.

• 70. Sit up straight.

• 71. Keep your mind active.

• 72. Travel.

• 73. Soak in the tub.

• 74. Don't be jealous.

• 75. Eat an apple a day.

• 76. Be generous with hugs.

• 77. Make time for your partner.

• 78. Keep in touch with family.

• 79. Bake a pie.

• 80. Eat plenty of fish.

• 81. Get plenty of fresh air.

• 82. Be yourself.

• 83. Swim.

• 84. Make time for your grandchildren.

• 85. Control your temper.

• 86. Share.

• 87. Take nothing for granted.

• 88. Ask questions when your doctor gives you new medications.

• 89. Power walk at the mall.

• 90. Don't procrastinate.

• 91. Accept those things which you cannot change.

• 92. Don't drink and drive.

• 93. Create solutions, not problems.

• 94. Be sociable.

• 95. Feed the birds.

• 96. Pamper yourself once a day.

• 97. Go fishing.

• 98. Smile.

• 99. Smell the flowers.

• 100. Listen to your doctor.

~~ Author Unknown ~~

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