Guest Author - Rhonda Cravey

One of the most common side effects associated with cancer treatment is hair loss. However, not everyone who undergoes chemotherapy and/or radiation will experience hair loss. Some people will have no hair loss, some will have hair thinning, and some will lose their hair completely. Coping with hair loss can be one of the most difficult challenges, especially for women.

If there is a chance you will lose your hair it is best to prepare yourself in advance. Decide whether or not you want to wear a wig or just wear hats and scarves. If you do decide on a wig, now is the time to select the wig. Most larger cities offer a variety of wig shops or you may select a wig online. Even if you wear a wig you will still want to have a supply of scarves and/or hats for times when you are giving your wig a rest. Also, buy yourself some new jewelry such as earrings and necklaces, as well as new make-up such as eye shadow and lipstick.

You also need to prepare yourself mentally for your hair loss. Keep reminding yourself that your hair will grow back. Despite the severity of hair loss, it is temporary.

Prior to chemotherapy my hair was very thick and long. The type of chemotherapy drug that I took does not cause hair loss in everyone. I remained optimistic that I would be one of the lucky one’s. I had so much hair that I thought even if I did lose part of my hair I would still have plenty remaining. Unfortunately, after my first round of chemotherapy my hair started falling out in large chunks.

One morning I woke up to discover my pillow and sheets covered with hair. When I brushed my hair the brush filled with hair. When I showered, so much hair fell out that it clogged the drain. Within a few days so much of my hair had fallen out that what was left looked pathetically thin.

At this point, most people will opt to shave their remaining hair. Find a friend or a trusted hair stylist to shave your head. Once your hair is completely gone you will be able to move on in dealing with your hair loss.

Try on your wigs, scarves and hats and get comfortable with them prior to leaving the house. Put on your new jewelry. Experiment with your make-up. Your make-up, jewelry, and headwear allow you to gain some control over your hair loss and help you build confidence. Remind yourself that this situation is temporary and you are beautiful.