logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Romance Movies
Creativity
Family Travel
Southwest USA
Irish Culture
Home Finance
Comedy Movies


dailyclick
All times in EST

Low Carb: 8:00 PM

Full Schedule
g
g Alternative Medicine Site

BellaOnline's Alternative Medicine Editor

g

The Dangers of Aluminum Toxicity

Guest Author - Linda Paul

Even though aluminum is not considered to be a heavy metal like lead, it can be toxic in excessive amounts and even in small amounts if it is deposited in the brain. Many of the symptoms of aluminum toxicity mimic those of Alzheimer’s disease and osteoporosis. Colic, rickets, gastrointestinal problems, interference with the metabolism of calcium, extreme nervousness, anemia, headaches, decreased liver and kidney function, memory loss, speech problems, softening of the bones, and aching muscles can all be caused by aluminum toxicity.

Aluminum is excreted by the kidneys, therefore toxic amounts can impair kidney function. Aluminum can also accumulate in the brain causing seizures and reduced mental alertness. The brain is normally protected by a blood-brain barrier, which filters the blood before it reaches it. Elemental aluminum does not pass easily through this barrier, but certain compounds contained within aluminum, such as aluminum fluoride do. Interestingly, many municipal water supplies are treated with both aluminum sulfate and aluminum fluoride. These two chemicals can also combine easily in the blood. Aluminum fluoride is also poorly excreted in the urine.

When there is a high level of absorption of aluminum and silicon, the combination can result in an accumulation of certain compounds in the cerebral cortex and can prevent nerve impulses being carried to and from the brain properly. Long term calcium deficiency can further aggravate the condition. Workers in aluminum smelting plants on a long term basis, have been know to experience dizziness, poor coordination, balance problems and tiredness. It has been claimed that the accumulation of aluminum in the brain could be a possible cause for these issues.

It is estimated that the normal person takes in between 3 and 10 milligrams of aluminum per day. Aluminum is the most abundant metallic element produced by the earth. It can be absorbed into the body through the digestive tract, the lungs and the skin, and is also absorbed by and accumulates in the bodies tissues. Aluminum is found naturally in our air, water and soil. It is also used in the process of making cooking pots and pans, utensils and foil. Other items such as over the counter pain killers, anti-inflammatory products, and douche preparations can also contain aluminum. Aluminum is also an additive in most baking powders, is used in food processing, and is present in antiperspirants, toothpaste, dental amalgams, bleached flour, grated cheese, table salt, and beer, (especially when the beer is in aluminum cans). The biggest source of aluminum, however, comes from our municipal water supplies.

Excessive use of antacids is also a common cause of aluminum toxicity in this country, especially for those who have kidney problems. Many over the counter type antacids contain amounts of aluminum hydroxide that may be to much for the kidneys to handle properly.

So, what can we do to prevent aluminum toxicity from happening to ourselves and our families?

1. Eat a diet that is high in fiber and includes apple pectin.
2. Use stainless steel, glass, or iron cookware. Stainless steel is the best choice.
3. Beware of any product containing aluminum or dihydroxyaluminum.
4. A hair analysis can be used to determine levels of aluminum in the body.
5. Research has shown that the longer you cook food in aluminum pots, the more they corrode, and the more aluminum is absorbed into the food and hence into the body. Aluminum is more readily dissolved by acid forming foods, such as coffee, cheese, meat, black and green tea, cabbage, cucumbers, tomatoes, turnips, spinach and radishes.
6. Acid rain leeches aluminum out of the soil and into drinking water.

See Aluminum Toxicity Part II for a listing of products which contain aluminum.

Dangers of Aluminum Toxicity Part II


This information is for informational purpose only and is not intended to replace the care or advice of a physician.
Add The+Dangers+of+Aluminum+Toxicity to Twitter Add The+Dangers+of+Aluminum+Toxicity to Facebook Add The+Dangers+of+Aluminum+Toxicity to MySpace Add The+Dangers+of+Aluminum+Toxicity to Del.icio.us Digg The+Dangers+of+Aluminum+Toxicity Add The+Dangers+of+Aluminum+Toxicity to Yahoo My Web Add The+Dangers+of+Aluminum+Toxicity to Google Bookmarks Add The+Dangers+of+Aluminum+Toxicity to Stumbleupon Add The+Dangers+of+Aluminum+Toxicity to Reddit




Healthy Net
Rense.com
RSS
Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map


For FREE email updates, subscribe to the Alternative Medicine Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2014 by Linda Paul. All rights reserved.
This content was written by Linda Paul. If you wish to use this content in any manner, you need written permission. Contact Victoria Abreo for details.

g


g features
The Simplicity Of Bach Flower Remedies

A Healthy Immune System-Dr. Mary Jo DiMilia, M.D.

Color Therapy

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor