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Beauty & Self
The Health Benefits of Saying Thank You|
Debbie Mandel, BellaOnline's Stress Management Editor
Not being acknowledged and feeling like you have become invisible are powerful triggers for stress and unhappiness, not to mention confidence busters. Here’s what saying a simple thank you can do for you:
Beauty and Self Features - Full Listing
The Art and Science of Light Bulb Moments
'The Art and Science of Light Bulb Moments' by Tom Evans is a self development and self help book that delves into some of the more curious areas of human capabilities. It will give you a better understanding of light bulb moments, how to have them on demand and how to use them to your benefit!
Do you have a drawer full of cosmetics that makes it difficult to find what you're looking for? Maybe you'd like to have more space to store other items, but your makeup collection prevents that. Fortunately, there are many ways to free up some space and organize your cosmetics.
Essential Oils That Boost Your Energy
Essential oils can be used to improve your energy naturally without over stimulating or creating problems that might make you uncomfortable. They can also help with mental alertness.
Keep reading and learn more about essential oils that are known to increase energy and eliminate fatigue.
E D I T O R R E C O M M E N D E D |
Viva Labs Organic Extra Virgin Coconut Oil
100% Organic, extra-virgin, cold-pressed coconut oil. Can be taken as a dietary supplement, used as a versatile cooking oil or as part of your natural skin and hair care routine.