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Beauty & Self

host Sedentary Lifestyle Risk
BB Lee, BellaOnline's Body Care Editor
Frightening facts about living a sedentary lifestyle.
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host Time Management and Effective Meetings
Dr JOY Madden, BellaOnline's Self Development Editor
Good Time Management and Effective Meetings are directly related to success and happiness in both your work and social life. This self development article reveals some tips on how to gain more time with a little lateral thinking and by taking a different approach.
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Beauty and Self Features - Full Listing

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 W H A T ' S   N E W 

Hair and Makeup Trends
If your look is stuck in the past, people will notice. You don't want to be remembered for having an outdated style that detracts from your beauty. But how do you keep up with current beauty trends to be sure your look is up to date? Fortunately, there are several easy ways to stay on trend.

Home, Sweet Scents of Home
Aromatherapy might conjure up relaxing moments, peaceful walks through flower gardens or incense burning on the sun porch at dusk. But there’s nothing like the natural smell of fragrances that give new life to your home environment. Gifts from nature bring the outdoors, indoors. Read on for idea

8 Exercises to Improve Your Mood
When we are feeling down it is hard to have a great sense of self worth. Yet it so often happens that when we feel bad it just seems like the the day can go from bad to worse. Then you become more down on yourself and nothing goes well.

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 E D I T O R   R E C O M M E N D E D 

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Addicted to Stress by Debbie Mandel
A Woman´s 7 Step Program to Reclaim Joy and Spontaneity in Life (Hardcover) In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody’s wife, mother, or workplace colleague.

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Turn On Your Inner Light by Debbie Mandel
This entertaining book offers easy to implement stress-management tools for 29 common life situations: techniques, visualizations and a fitness workout to get you off the couch. Take back your power and live more energetically. Don’t vent - reinvent!

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Earth Therapeutics Purest Palm Body Brush
Natural firm bristles will make your skin feel amazing. Use this brush in all your skin brushing routines.

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