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H E A L T H   A N D   F I T N E S S   E B O O K S

In every culture there are proverbs of how having good health is far more important than any monetary rewards. This is so true - a life that is blessed with good health is a treasure to savor. Find ways to maintain a healthy weight, bring fitness into your life, and get more out of every day.

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  F E A T U R E D   E B O O K S 

g Educational Autism Tips for Families

by Bonnie Sayers
This is a resource for families entering the school system with a recent autism diagnosis. Find out what issues take place over the course of a school day and meet these challenges head on.

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g Quick Boot Camp Workouts for Busy Brides

by Monica Neave
Quick boot camp workouts for busy brides is the fast, stress free, way to lose weight and get fit for a wedding. Workout 10-20 minutes 6 days a week and get results fast. The ultimate bridal fitness program for busy brides.

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  E B O O K   L I S T I N G 

Meditation Made Easy: For Health and Happiness
by Debbie Mandel
A compact book of beautiful and effective meditations for beginners - using the five senses.
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