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Health and Fitness
Asthma and Pain|
Sherry Vacik, BellaOnline's Asthma Editor
Did you know pain can be a signal of worsening asthma symptoms or that pain can result from an asthma attack? Learn about asthma and pain, and what you can do to keep your asthma pain under control.
Re-Connecting with Your Big Whys|
Leah R. Patterson, BellaOnline's Wellness Editor
Sometimes, we find ourselves in a life filled with doing, but lacking in very much meaning. If this is you, it's time to consider your big whys and if you are living true to them.
Health and Fitness Features - Full Listing
Peppermint Benefits And Uses
Peppermint has many potential benefits and uses. Discover the benefits of peppermint tea and essential oil.
Ditch These Five Food Items To Lose Weight
Want to lose weight without the stress of counting calories or embarking on another unhealthy fad diet? Try eliminating these five food items for thirty days. This is an inexpensive and simple method to help you shed some pounds without unhealthy diets, pills or counting calories.
Who is at Risk of Osteoporosis?
Osteoporosis is a condition of thinning bones that increases the risk of fracture with minimal trauma. Typically these breaks occur in the hip and spine resulting in chronic pain, disability, and sometimes death. Read this article to learn if you are at risk.
E D I T O R R E C O M M E N D E D |
Six Weeks To A Bikini Body
Amazon E-book that includes an effective nutrition and fitness program with weekly goals to help you attain a leaner and healthier you.
Building School Success with ADD
Finally, there is help for kids with ADD who hate school. This small book is filled with practical tips to make school life better for students with ADD! Use this book to make a positive start this year. Building School Success with ADD can make a difference.