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Health and Fitness

host Finding Inner Peace
Teresa Post, BellaOnline's Holistic Health Editor
Are you on a quest for inner peace? Get some ideas here.
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host Surgical Management of Obesity
Dr. Denise Howard, BellaOnline's Gynecology Editor
Obesity leads to many serious medical problems and premature death but can be reversed. Diet, regular exercise and behavior modifications are effective in select groups but for those with obesity other interventions maybe required. This article will review surgical options.
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Health and Fitness Features - Full Listing

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 W H A T ' S   N E W 

Creating Dance Opportunities
Recently, there was concern about the lack of dance opportunities for students and beginners. In a large city, there is no excuse, but little is known, even in a large city, about what venues will host beginner dance events. The solution is of course, to create dance opportunities.

COPD and Asthma
Did you know it's possible to have both asthma and COPD? Read on to learn the facts about ACOS and how it's treated.

Pycnogenol / Pine Bark And Metabolic Syndrome
Many women with PCOS also have metabolic syndrome - alterations in glucose, insulin, lipids, BMI and blood pressure - pine bark extract / Pycnogenol may be able to help.

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 E D I T O R   R E C O M M E N D E D 

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Autism Spectrum Disorders Shop
Here is where you will find reviews on toys, books for children and adults, videos, software and various gluten-free and gfcf diet products.

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Building School Success with ADD
Finally, there is help for kids with ADD who hate school. This small book is filled with practical tips to make school life better for students with ADD! Use this book to make a positive start this year. Building School Success with ADD can make a difference.

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Patient Whiz app for iOS
Track your blood pressure, cholesterol, diet, exercise, EKGs, lab results, and much more! Scan, e-mail, record, and print vital health information. Slash your medical bills. Expedite your diagnoses. Doctor-recommended.

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Irish Chicken w/Leeks & Mushrooms Recipe

Centenarians A Model for Aging Well

Springmaid Mountain


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