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Health and Fitness

host Tropical Fruit Smoothie Recipe
Teresa Post, BellaOnline's Holistic Health Editor
Do you like tropical fruit drinks? Try this tropical fruit smoothie that is delicious and nutritious.
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host Indications for Hysterectomy
Dr. Denise Howard, BellaOnline's Gynecology Editor
Until recently hysterectomy was the procedure of choice to manage abnormal uterine bleeding and even performed routinely in women who had completed their childbearing. Now there are many alternatives to address these problems and needs. This article will review the indications for a hysterectomy.
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 W H A T ' S   N E W 

Heart Happy Holidays
This holiday season, make a plan to enjoy the season sensibly. Be creative and have a heart-happy holiday.

Intralipids Versus IVIg, Which Is Best?
Intralipid infusions may be as effective as IVIg for preventing recurrent loss

Why Not to Choose OTCs for Colds and Flu
Before you reach for an over the counter medication for your cold or flu, consider what your symptoms are really for..

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 E D I T O R   R E C O M M E N D E D 

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Six Weeks To A Bikini Body
Amazon E-book that includes an effective nutrition and fitness program with weekly goals to help you attain a leaner and healthier you.

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Building School Success with ADD
Finally, there is help for kids with ADD who hate school. This small book is filled with practical tips to make school life better for students with ADD! Use this book to make a positive start this year. Building School Success with ADD can make a difference.

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The Simple Heart Cure
This dynamic book is chock-full of useful and practical tips that will help ward off a leading killer. The layout is easy to understand, the flow simple, and the information it contains is invaluable.

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Teaching Compassion to Children

Cosmic White Christmas

Holiday Pinecone Cheese Ball Recipe


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