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Health and Fitness

host Community and Identity
Felicity Bleckly, BellaOnline's Deafness Editor
Recently a member of our Cochlear Implant Forum raised a couple of extremely important points, probably the crux of the issue with cochlear implants for people who identify with the Deaf community. These are a sense of community and a sense of identity.
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host Sweet for the Diabetic Sweet
Cindy Kimura, BellaOnline's Diabetes Editor
Looking for ideas for your favorite diabetic? Look here for ideas and foods to spoil them.
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 W H A T ' S   N E W 

Pelvic Tilt Pose
The Pelvic Tilt gives the body a good stretch for the lower back, hip and thigh areas. Adding upper body to this asana works the chest and abdominals as well.

Removing the 'R-word' Sting
It’s said that sticks and stones may break our bones, but words can never hurt us. Among those of us with disabilities, there is one word that brings a collective stab of shame and pain. It is the dreaded 'r' word and I’ll grudgingly spell it out so we're clear: retarded.

Getting Un-stuck After Miscarriage
If you've had a miscarriage you should grieve as long as you need to but what if you're ready to move but just can't seem to?

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 E D I T O R   R E C O M M E N D E D 

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1-2-3 Magic Effective Discipline for Children 2-12
Dr. Thomas Phelan´s 1-2-3 Magic book is effective discipline for children ages 2-12. It is almost magical in how this parenting discipline plan works. I learned to stop negotiating my decisions with my kids, and to “say what I mean and mean what I say”. I realize consistency is the key to effective parenting. You can buy this book from Amazon.com!

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Celestial Skies
Handmade aromatherapy pillows for pain relief made with all natural ingredients. Sinus, migraine and stress/tension headache pillows available.

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Educational Autism Tips for Families
This is a resource for families entering the school system with a recent autism diagnosis.

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Dunkin Donut Skill Contest

Sweet for the Diabetic Sweet

Thai Fusion Crab Cakes


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Growing a Garden
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