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Health and Fitness

host Bubbies fermented veggies
Sheree Welshimer, BellaOnline's Allergies and Colds Editor
Beneficial bacteria in Bubbies products can help power up your immune system.
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host Frustrations of deafness
Felicity Bleckly, BellaOnline's Deafness Editor
We look the same as everyone else. Mostly we act the same as everyone else and because our ‘disability’ is hidden people expect us to react just the same as they do.
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Health and Fitness Features - Full Listing

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 W H A T ' S   N E W 

Learn From Miscarriage
As much as miscarriage can be awful, it can teach us things as well.

Kidney Stones
Kidney stones can be a scary experience. Get some ideas about prevention and treatment options.

Why Everyone Should Cross Train
Cross training is a great way to improve overall fitness and performance. If you do repetitive activities over an extended period of time, you have an increased risk of developing an overuse injury.

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 E D I T O R   R E C O M M E N D E D 

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The Simple Heart Cure
This dynamic book is chock-full of useful and practical tips that will help ward off a leading killer. The layout is easy to understand, the flow simple, and the information it contains is invaluable.

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Patient Whiz app for iOS
Track your blood pressure, cholesterol, diet, exercise, EKGs, lab results, and much more! Scan, e-mail, record, and print vital health information. Slash your medical bills. Expedite your diagnoses. Doctor-recommended.

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Autism Spectrum Disorders Shop
Here is where you will find reviews on toys, books for children and adults, videos, software and various gluten-free and gfcf diet products.

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