People with disabilities experience disability in many ways, from birth to injury to illness. No matter the age of disability onset, it's really important to come to a place of acceptance of self

Spina Bifida is the most common occuring disability at birth. However, people like John Cougar Mellencamp, wheelchair athlete Jean Driscoll, and "THE Disabilities Coach," Monica J. Foster, who have the disability lead normal lives.

None of us knows when a disaster may strike, but preparing ahead helps you maintain independence as well as recover in the aftermath sooner. It’s important for everyone with a disability.

Living with a disability and having a good self image together can be difficult, but there are things we can do for ourselves and one another to boost good self esteem.