Health and Beauty
Information for staying healthy and beauty tips to help look your best.
Carbs, fats and calories. What’s the deal? 
A conversation with a friend over lunch reveals some interesting facts about nutrition. Get Active Stay Active [offsite link]
A neat new way to learn about and track your fitness online. How to be a fantastic teen driver
If you are like most teens, you probably have to ask permission to drive. You are most likely to get a yes if your parents know you are a good, safe and responsible driver. Here are some tips on how to show them. How to Have a Healthy Relationship with Food
Our relationship with food starts as soon as we are born and changes dramatically with each life stage. How to work to make it a healthy one How to Organize Your Schedule
An important part of being organized is to make sure that your schedule works for you. Here are the basics of a schedule that will keep you organized…and sane. Part two of a five part series on organization. How to Start Organizing Your Brain
Being a teenager in this day and age can be difficult. There are more things to keep track of than ever before and an organized person can get ahead in life. The trick to it is to start by organizing your brain which can feel like a cluttered mess. Part one of a five part series. How to Stay Positive in a Negative World
As you become more aware of the world around you it can be difficult to stay positive. Here are some strategies that people use to overcome and move ahead. My Pyramid  [offsite link]
Excellent Resource to Learn More About Nutrition
Create a customized pyramid for your age and lifestyle that will help you determine what your correct food servings are. New Year’s Resolutions
Making Them Stick. With the New Year just around the corner, everyone is thinking about resolutions and what they should be doing differently. Learn how to make resolutions that might actually happen and how they are like spaghetti (yes, spaghetti). Planned Parenthood [offsite link]
Educate yourself on Birth Control Options and what to do if you are Faced with a Teen Pregnancy Self Esteem
Tips for developing and maintaining a healthy self esteem. Sleep and Teens 101
Teens have unique sleep needs that are often not met. Get the low down on how much sleep you need, what happens when you don’t get it, and how to fix that. Stay Healthy in Cold Season
Easy things for teens to do to stay healthy during the cold season this year. Teen Exercising
Tips and ideas for easy, healthy teen exercising. Teen Fashion Basics for Cold Weather
One of the best things about colder weather is organizing from your summer to your winter wardrobe. Read on for some practical and fun suggestions that will be useful from now into adulthood.
Teen Girl Summer Fashion Checklist
The top essential items that every teen girl should have for a fashionable, comfortable and fun summer. Some of them may surprise you! Teen Health FX [offsite link]
This site is a great resource for teens suffering from depression, eating disorders, stress, Anger, and many other problems. It is done in a question and answer format, with real questions from teens like you. Teen Health FX [offsite link]
A health site geared towards teens and set up in a question and answer format. This site has real questions from teens like you. Teens and Headaches
Almost everyone on the planet experiences a headache at least once in their lifetime. Teens are particularly prone to headaches because a lot of headache causes exist in their life: stress, hormones, lack of sleep, and heavy caffeine use. Here’s what to, know do and when to call a doctor. Teens and Tanning
Everyone knows that a tan looks cool, healthy. Everyone also knows that UV rays cause cancer. How to look cool and not die in the process. Teens, Stress and Relaxation
Being a teen is stressful. How to chill. Thrifty Style
The mess that adults have made out of the United States economy is making it harder for teens to be able to spend lots of money on style. So they are adapting. Saving money is the new cool style. Here’s how. Underage Drinking
Some of the risks associated with underage drinking. Vegetarians, Vegans and All That Jazz.
So what the heck is a vegan anyway? Read on to discover some basic facts about these alternative ways to eat. What Teens Should Ask their Doctors
Moving from a child to an adult does strange things to a teenager’s body and they should feel that they have the freedom and confidence to talk with their doctors about their questions and concerns. Here is some information to jump start this process.
Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.
Teen Homepage |
Teen Site Map
Think your link belongs here? Use the contact page to let this editor know.
|
