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g Breastfeeding Site
Nicki Heskin
BellaOnline's Breastfeeding Editor

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Starting Out Right

Breast Pain - Engorgement star
Engorgement is a painful, yet common problem in the first days postpartum when your body is establishing a milk supply. Here are some tips that can help to relieve your discomfort.

Breastfeeding 101 star[offsite link]
An article by Cindy Curtis RN, IBCLC that addresses the questions "How do I get started?" and "What do I need?"

Breastfeeding primer star[offsite link]
66 Strategies to Get Breastfeeding Right, by Debbi Donovan, IBCLC. Includes information on making the decision to breastfeed, what you need to know the first weeks, and other topics that will help get your breastfeeding relationship off to a good start.

Choices that can affect breastfeeding star[offsite link]
This article by Andrea Eastman, MA, CCE discusses how different obstetric interventions can directly or indirectly influence the initiation and duration of breastfeeding.

Do I Need to Increase My Milk Supply? star
Before worrying about *how* to increase milk supply, a common question among nursing mothers, take a moment to stop and determine whether actively increasing supply is really necessary.

Is My Newborn Getting Enough? star
Important ways to determine whether your newborn is getting enough milk and growing properly in those critical first days of breastfeeding. Four key points and links to further resources.

Sore Nipples and Proper Latch On star
It is very important to have your baby properly latched on to the breast to prevent a myriad of breastfeeding problems including sore nipples. Here are some tips on getting your baby properly latched on and treatment measures for sore, cracked nipples.

Swaddling and Breastfeeding star
Swaddling is an essential baby care technique that too many parents pass up due to inadequate information. Swaddling can enhance breastfeeding success and increase sleep for baby and family.

The Importance of Avoiding Formula star
Find out why you should avoid feeding your baby formula.

Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.

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What Baby Needs -- Book Review

Weaning from Nipple Shields

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