Dance, artwork, music, writing all have their gifts to bringing on meditation
*Dance Meditation Handbook for Teens and Adults Ebook
Comprehensive handbook of elements to include in dance meditations, with 6 guided lessons and an appendix of musical suggestions; a companion you won´t want to be without in your practice or for teaching! 40 page ebook.
*Meditation For All Kids Ebook
Includes kids dance meditation; group circle meditation; sitting, moving and relaxation meditations
Art, Music, Writing, Meditation
Meditation, art, writing and music go hand in hand to create an uplifting experience.
Children´s Walking Meditation
Circle Dancing - Meditation in Motion
Experience the joy of music, song and dance in your spiritual celebrations.
Circle Dancing with Polka on May Day
Celebrate the coming of May with this fun circle moving meditation.
Dance Meditation for Adults in 8 parts
Dance Meditation for Kids
The fun of dancing with a time for rest and quiet meditation.
Dance Meditation Handbook
Comprehensive 40 page ebook of elements to include in dance meditations.
Gurdjieff Movements en Muziek - Performance
Gurdjieff Movements en Muziek - Commentary on an Inspiring Performance: A splendid event happened at the Theater Zuider Amstelkanaal in Amsterdam – the first openly publicized presentation of Gurdjieff´s meditative movements and music since his death in 1949.
Learn to Concentrate Walking Meditation
Concentration and efficiency is needed in all our projects.
May Day Around the Maypole
Circle Dancing - Maypole Dance in Skipping Steps on May Day.
Maypole Dance on May Day
An easy circle dance or Maypole Dance for May 1st.
Meditation for All Kids - Book Summary
For tots to teens of all abilities in 100 pages.
Meditative Movement for Kids
Guidelines on meditation and meditative movement for toddlers, preschoolers and school age kids.
Running Meditation for Young Adults
Running meditation allows time to think through situations.
Tai Chi as a Moving Meditation
Flowing movements bringing about inner peace, harmony and balance.
Walking and Movement Meditations
Take a minute to sit still and listen to the sounds within your body.
Walking Meditation for Problem Solving
Here is a meditation I find useful.
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